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Monday, April 21, 2025

Health

Lizzo's weight loss journey hits all the right notes: ‘I did it’

Lizzo's weight loss journey hits all the right notes: ‘I did it’

By Lutho Pasiya | Published Jan 27, 2025

Lizzo took to social media to celebrate achieving her target weight and flaunted her slimmed-down body in new steamy snaps. The singer also conveyed a motivational message.

Fatigue, brain fog, and beyond: Unpacking the impact of long Covid

By Sarene Kloren | Published Jan 27, 2025

Discover the growing concern of long Covid, a condition marked by persistent symptoms like fatigue and brain fog, impacting individuals' health and daily life.

Fatigue, brain fog, and beyond: Unpacking the impact of long Covid

Fatigue, brain fog, and beyond: Unpacking the impact of long Covid

Dr Google v your GP: how technology is transforming the doctor-patient relationship

By Vuyile Madwantsi | Published Jan 27, 2025

Dr Google v your GP: how technology is transforming the doctor-patient relationship

5 foods you should never have on an empty stomach

By Gerry Cupido | Published Jan 25, 2025

5 foods you should never have on an empty stomach

10 simple self-care practices to enhance your well-being - all for free!

By Vuyile Madwantsi | Published Jan 24, 2025

10 simple self-care practices to enhance your well-being - all for free!

Lunch like a boss: savvy tips to supercharge your 9 to 5

By Lutho Pasiya | Published Jan 24, 2025

Lunch like a boss: savvy tips to supercharge your 9 to 5

Fizzy drink addiction? 5 ways to slash your sugary beverage intake

By Lutho Pasiya | Published Jan 24, 2025

Fizzy drink addiction? 5 ways to slash your sugary beverage intake

Google Trends reveals soaring searches for self-care and mindfulness techniques

By Vuyile Madwantsi | Published Jan 24, 2025

Google Trends reveals soaring searches for self-care and mindfulness techniques

Trending on IOL

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Court rules statements admissible in Joshlin Smith trial despite torture claims

Court rules statements admissible in Joshlin Smith trial despite torture claims

President Cyril Ramaphosa and world leaders hail pope’s stance on genocide in Gaza | Pope Francis Death

President Cyril Ramaphosa and world leaders hail pope’s stance on genocide in Gaza | Pope Francis Death

ActionSA, ANC to meet this week but budget talks ‘so far so good’ - Beaumont

ActionSA, ANC to meet this week but budget talks ‘so far so good’ - Beaumont

The 2025 CTIJF Free Concert to bring electrifying performances to Cape Town's CBD

The 2025 CTIJF Free Concert to bring electrifying performances to Cape Town's CBD

Essential guide to the IVF process and success factors

By Sarene Kloren | Published Jan 23, 2025

Essential guide to the IVF process and success factors

Essential guide to the IVF process and success factors

Oprah Winfrey opens up about using Ozempic and weight loss on her podcast

By Sarene Kloren | Published Jan 23, 2025

Oprah Winfrey opens up about using Ozempic and weight loss on her podcast

Oprah Winfrey opens up about using Ozempic and weight loss on her podcast

The crucial role of Vitamin D: how to overcome deficiency with simple dietary changes

By Lutho Pasiya | Published Jan 23, 2025

The crucial role of Vitamin D: how to overcome deficiency with simple dietary changes

The crucial role of Vitamin D: how to overcome deficiency with simple dietary changes

Why Japanese head spa treatments are trending in 2025

By Thobile Mazibuko | Published Jan 23, 2025

Why Japanese head spa treatments are trending in 2025

Why Japanese head spa treatments are trending in 2025

Squat your way to fitness: How many should you be doing at every age?

By Sarene Kloren | Published Jan 22, 2025

Squat your way to fitness: How many should you be doing at every age?

Squat your way to fitness: How many should you be doing at every age?

Can dogs eat fruit? A guide for pet parents

By Vuyile Madwantsi | Published Jan 22, 2025

Can dogs eat fruit? A guide for pet parents

Can dogs eat fruit? A guide for pet parents

Trump's controversial decision: what does leaving the WHO mean for global health?

By Vuyile Madwantsi | Published Jan 22, 2025

Trump's controversial decision: what does leaving the WHO mean for global health?

Trump's controversial decision: what does leaving the WHO mean for global health?

5 weird, but proven, ways to keep cool in a heatwave

By Lifestyle Reporter | Published Jan 22, 2025

5 weird, but proven, ways to keep cool in a heatwave

5 weird, but proven, ways to keep cool in a heatwave