Here's the best foods to eat if you want your hair to grow
By Gerry Cupido | Published Dec 18, 2024
DIET
Feeling the year-end fatigue? Here are foods that can help boost your energy levels
By Gerry Cupido | Published Dec 11, 2024
A guide to low-calorie drinking options
By Gerry Cupido | Published Dec 9, 2024
10 Vegan high-protein meal ideas to boost your workout
By Sarene Kloren | Published Sep 2, 2024
The health benefits of taking flaxseeds
By Sarene Kloren | Published Aug 27, 2024
Experts share 3 diet tips that will take 20 years off your age
By Sarene Kloren | Published Jul 16, 2024
Adequate iron levels vital for blood donors’ health and contributions
By IOL Reporter | Published Jul 1, 2024
Here’s how far you’d have to run to burn off these popular KFC meals
By Dominic Naidoo | Published Jun 25, 2024
Kellanova champions nutrition and community impact with 'Power of Breakfast' campaign
By Nomathamsanqa Sithathu | Published Jun 24, 2024
World No Tobacco Day: How tobacco fuels Peripheral Vascular Disease
By IOL Reporter | Published May 31, 2024
The mystery of the missing white dog poo
By Dominic Naidoo | Published May 24, 2024
Study finds human brains growing larger, potentially lowering dementia risk
By Dominic Naidoo | Published May 9, 2024
Nine skin care habits that can keep your face clear from pimples
By Cebolethu Shinga | Published May 6, 2024
Nutrition tips your body needs at different ages
By Sarene Kloren | Published Apr 15, 2024
Veggie victory as Joburg High Court sets aside the decision to seize plant-based products
By Sarene Kloren | Published Apr 11, 2024
WATCH: Study finds that 67% of South Africans open to trying plant-based meats
By Dominic Naidoo | Published Aug 10, 2022
LOOK: No more ‘meaty’ names for plant-based foods in SA
By Dominic Naidoo | Published Jul 27, 2022
WATCH: We’re not doing enough to end World Hunger, says UN report
By Dominic Naidoo | Published Jul 21, 2022
UKZN Dietetics student among top 10 contenders for Miss SA title
By Brandstories | Published Jun 30, 2022
Young girls reaching puberty sooner in US - study
By IANS | Published Jun 11, 2022
7 tips on how you can naturally detox your body
By Nneka Jonas | Published May 21, 2022
National Kidney Month: Why people with existing chronic illnesses are more prone to kidney disease
By Anita Dywaba | Published Mar 26, 2022
