Nutritionist explains how athletes can enhance their performance
By Vuyile Madwantsi | Published Apr 18, 2024
ATHLETICS
Akani Simbine, Adriaan Wildschutt, Marioné Fourie set to light up SA athletics championships
By Ashfak Mohamed | Published Apr 18, 2024
Stephen Mokoka to race Cape Town 10K as prep for Paris Olympic Games
By Matshelane Mamabolo | Published Apr 17, 2024
Wayde ‘takes stock’ on new path to Olympic glory
By Ashfak Mohamed | Published Apr 17, 2024
Sisay Lemma powers to Boston Marathon win, Hellen Obiri repeats as women’s champ
By AFP | Published Apr 15, 2024
WATCH: Beijing half-marathon probed after Kenyans ‘let Chinese runner win’
By AFP | Published Apr 15, 2024
Running Mzansi! Why SA is a road running mad country
By Michael Sherman | Published Apr 14, 2024
Would you be able to do it? Man breaks world record by doing 26,000 squats in 24 hours
By Xolile Mtembu | Published Apr 13, 2024
Two Oceans Marathon kicks off in Cape Town: Thousands ready to run
By Zolani Sinxo | Published Apr 13, 2024
Legendary Stephen Mokoka inspiring other runners ahead of his Two Oceans debut
By Matshelane Mamabolo | Published Apr 12, 2024
Gerda Steyn calmness personified as she aims to make history at Two Oceans Marathon
By Matshelane Mamabolo | Published Apr 12, 2024
These are the road closures for the Two Oceans Marathon in Cape Town
By IOL Reporter | Published Apr 12, 2024
This time of year brings back special memories for 1992 Two Oceans winner Israel Morake
By Matshelane Mamabolo | Published Apr 11, 2024
In first, World Athletics to pay prize money for Olympic golds
By AFP | Published Apr 10, 2024
On this day, April 10
By Greg Hutson | Published Apr 10, 2024
Ts’epo Ramashamole out to emulate his hero Lebenya Nkoka at Two Oceans Marathon
By Matshelane Mamabolo | Published Apr 10, 2024
