Gyms are ready to welcome fitness lovers back
By Viwe Ndongeni-Ntlebi | Published Aug 18, 2020
Two of South Africa’s most popular gym groups are ready to open their doors.
Fitness
iThemba Walkathon 2020 goes virtual and nationwide
By Lifestyle Reporter | Published Aug 13, 2020
Win a R10 000 shopping spree at the new adidas Women’s Store in Canal Walk
By Lifestyle Reporter | Published Aug 13, 2020
Rebel Wilson’s breathtaking weight loss
By Lifestyle Reporter | Published Aug 10, 2020
FIRST LOOK: South Africa’s first Covid-19 compliant workout pods
By Lifestyle Reporter | Published Aug 9, 2020
The surprising health benefits of working out in winter
By Lifestyle Reporter | Published Aug 9, 2020
An exercise trend you may be doing without knowing
By Lifestyle Reporter | Published Aug 4, 2020
‘Not a Shred of Truth’: ICTU and Survé expose Nedbank’s alleged collusion
Western Cape sees increase in children entering foster care during festive season
The importance of flexibility in modern workplaces
Julius Malema | The Economic Freedom Fighters is Committed to Authentic Black Unity, not Opportunism
Busiswa’s impressive weight loss reveal
By Lifestyle Reporter | Published Jul 28, 2020
Nomzamo Mbatha shows off her rock hard abs
By Lifestyle Reporter | Published Jul 27, 2020
Mapule Ndhlovu urges you to move more at home
By Thobile Mazibuko | Published May 16, 2020
Fit-spiration from South African celebrities
By Sacha van Niekerk | Published Apr 12, 2020
Learn something new with IOL: How to do an ab workout with no equipment
By Staff Reporter | Published Mar 24, 2020
Running marathons may up heart attack risk
By IANS | Published Feb 27, 2020
2020 - a new decade - a new you!
By Partnered Content | Published Jan 16, 2020
Rob Kardashian determined to shed the kilos as he considers weight loss camp
By Bang Showbiz | Published Jan 8, 2020
