Rebel Wilson hits her weight loss goal with a month to spare
By Bang Showbiz | Published Nov 30, 2020
The 'Pitch Perfect' star has lost a huge amount of weight, hitting her goal of 75kg.
Fitness
5 dos and don'ts of wearing a mask while exercising
By Nneka Jonas | Published Nov 19, 2020
Masks don’t impair lung function during physical activity, new study suggests
By Lifestyle Reporter | Published Nov 17, 2020
Rebel Wilson reveals hard work that went into her losing more than 18kg
By Bang Showbiz | Published Nov 11, 2020
Using sports to give back to the community
By Viwe Ndongeni-Ntlebi | Published Nov 6, 2020
Just started working out? These 3 tips can help you reach your fitness goals
By Nneka Jonas | Published Nov 6, 2020
Have you tried the spell your name workout challenge?
By Shifaan Ryklief | Published Nov 5, 2020
Here’s something we can agree on: Chris Hemsworth named world's biggest celeb fitness inspiration
By Lifestyle Reporter | Published Nov 4, 2020
Mapule Ndhlovu on pushing fitness boundaries
By Viwe Ndongeni-Ntlebi | Published Nov 3, 2020
Dress to beat the heat this summer
By Viwe Ndongeni-Ntlebi | Published Nov 2, 2020
The best forms of exercise to help improve your mood
By Viwe Ndongeni-Ntlebi | Published Oct 26, 2020
Pole dancing might be the answer to your fitness goals
By Viwe Ndongeni-Ntlebi | Published Oct 21, 2020
'Blood & Water’s Ryle De Morny shares 5 tips to get you summer body ready
By Lifestyle Reporter | Published Oct 18, 2020
4 things you can do to build muscle
By Nneka Jonas | Published Oct 16, 2020
The most popular running songs revealed
By Lifestyle Reporter | Published Oct 8, 2020
