Intermittent fasting may help heal nerve damage, new study finds
By IANS | Published Jun 27, 2022
Intermittent fasting has previously been linked by other studies to wound repair and the growth of new neurons.
Diet
9 vegetables that are healthier for you when cooked
By The Conversation | Published Jun 14, 2022
Eating fish has been linked to an increase in melanoma risk – but that doesn’t mean we should take it off the menu
By The Conversation | Published Jun 13, 2022
Dietary experts set for renewed focus on benefits or drawbacks of ultra-processed foods
By Asian News | Published Jun 9, 2022
7 underrated foods that are great for you
By IANS | Published Jun 6, 2022
Benefits of spiced tea in winter
By IANS | Published Jun 2, 2022
4 carbs to eat to help you lose weight
By Lutho Pasiya | Published Jun 2, 2022
‘Not a Shred of Truth’: ICTU and Survé expose Nedbank’s alleged collusion
Overwhelmed by festive stress? Rooibos tea may just be your calming companion
The importance of flexibility in modern workplaces
Julius Malema | The Economic Freedom Fighters is Committed to Authentic Black Unity, not Opportunism
Healthy winter diet: the best foods to eat to stay well this winter
By Lutho Pasiya | Published May 31, 2022
4 foods that may contribute to weight gain and their healthy alternatives
By Lutho Pasiya | Published May 26, 2022
7 tips on how you can naturally detox your body
By Nneka Jonas | Published May 21, 2022
Why are oranges considered a winter superfood?
By Lutho Pasiya | Published May 20, 2022
Pumpkin seeds: Benefits and an easy way to include them in your diet
By Lutho Pasiya | Published May 18, 2022
The magical health benefits of black raisins that you didn’t know
By Nneka Jonas | Published May 17, 2022
Manage blood pressure with a heart-healthy diet
By Lutho Pasiya | Published May 17, 2022
3 ways to boost your immune system this winter
By Lutho Pasiya | Published May 13, 2022
