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Cabbage bredie recipe with the secret to rich Cape Malay flavour

Gerry Cupido|Published
Cabbage bredie has long been a favourite in many Cape homes.

Cabbage bredie has long been a favourite in many Cape homes.

Image: Instagram / my_cape_town_kitchen

There are few dishes that say South African winter quite like a steaming pot of cabbage bredie.

It's the kind of meal that fills the kitchen with an irresistible aroma long before dinner is ready, bringing everyone to the table without having to be called twice.

While tomato bredie often steals the spotlight, cabbage bredie has long been a favourite in many Cape homes.

Deeply rooted in Cape Malay cooking, it transforms a handful of humble, affordable ingredients into something rich, hearty and incredibly satisfying.

Like many traditional recipes, every family has its own way of making it, but the heart of the dish remains the same: tender meat, melting potatoes and sweet cabbage slowly cooked together until every bite is packed with flavour.

Bredies have long been associated with Cape Malay cooking and are traditionally prepared with vegetables and meat gently simmered together to create a rich, comforting meal.

Better still, cabbage bredie is one of those rare meals that somehow tastes even better the following day.

As the flavours continue to develop overnight, the gravy becomes richer and every spoonful more delicious, making leftovers something to look forward to.

The secret to a great cabbage bredie

The biggest mistake people make is rushing it.

A proper cabbage bredie rewards patience. Instead of boiling everything together from the start, begin by allowing the onions to caramelise until deeply golden.

This simple step creates the sweet, savoury base that gives the finished dish its signature depth.

The meat also deserves time. Browning it properly before adding liquid builds flavour and helps develop the rich colour that makes a good bredie so inviting.

Rather than drowning the pot in water, add only enough to gently cook the meat until it becomes almost fork tender.

Browning it properly before adding liquid builds flavour and helps develop the rich colour that makes a good bredie so inviting.

Browning it properly before adding liquid builds flavour and helps develop the rich colour that makes a good bredie so inviting.

Image: Instagram / cookingwithne

Only then should the potatoes and cabbage go into the pot.

The cabbage softens surprisingly quickly, releasing its own natural sweetness into the gravy while the potatoes help thicken the sauce.

By the time everything is tender, the vegetables and meat have almost become one, creating the comforting texture that has made bredies a South African favourite for generations.

Another simple tip is to resist stirring too often once the cabbage has been added.

Allowing it to brown slightly in places creates even more flavour before adding a splash of water if needed.

And if you can, save some for tomorrow. Many home cooks will tell you that's when cabbage bredie is at its absolute best.

Cape Malay Cabbage Bredie

Ingredients

  • 10 pieces blade beef, or your preferred red meat
  • 2 large onions, peeled and finely chopped
  • 4 tablespoons oil
  • 1 green pepper, chopped (optional)
  • 2 whole allspice berries
  • Salt and freshly ground black pepper to taste
  • 1 garlic clove, peeled and finely chopped (optional)
  • 1 whole chilli
  • 1 cabbage, rinsed and roughly chopped
  • 6 to 8 potatoes, peeled and halved

Method

  • Heat the oil in a large heavy-based pot over high heat. Add the onions, green pepper, chilli and allspice, then cook until the onions are well browned and caramelised.
  • Add the meat and garlic, then brown the meat well, stirring occasionally.
  • Season with salt and pepper before adding one cup of water. Reduce the heat to medium and cook for about 40 to 50 minutes, or until the meat is almost tender. Add a little more water whenever necessary to prevent the pot from drying out, stirring occasionally.
  • Add the potatoes and chopped cabbage. Cook for about 15 minutes, stirring gently so that the cabbage and potatoes brown evenly.
  • If needed, add a little more water and continue cooking until the potatoes are soft and the meat is tender.
  • Serve piping hot with fluffy white rice and your choice of beetroot, atchar or a fresh sambal.

Recipe by Fatima Sydow

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